The Cheru Challenge

Join us on August 8, 2020

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The Cheru Challenge

Saturday, August 8, 2020

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On Saturday, August 8th, make your workout count.

Every $50 you raise provides clean water to 1 person. Provide clean water to 1 person to participate in the Cheru Challenge created especially for this event.

 The official workout for The Cheru Challenge: 

"Cheru" (can be done as an individual or partner workout*)
8 Rounds for Time
600m run
19 jerrycan** Squats 
25 sit-ups
25 jerrycan swings
*If done as a partner workout partner A will run, while partner B completes the squats, sit-ups, and swings. Then the partners will switch. Each person will end up doing 4 rounds each. 
**jerrycans completely full are comparable to a 44# kettlebell, half-full are comparable to a 26# kettlebell. Therefore, kettlebells can be substituted for jerrycans. 

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